Shredded Flank Steak

Servings: 8



  • 1 Onion, roughly-chopped
  • *1 Red Bell Pepper, cut into large squares
  • 1 Green Bell Pepper, cut into large squares
  • 4 TBSP Ketchup
  • 1 TBSP Apple Cider Vinegar
  • **1 15 oz Can Crushed Tomatoes
  • 2 TBSP Latin Nights (Divided)
  • 2 lbs Flank Steak
Shredded Flank Steak

Notes* *You can also small-dice it if you don’t want your kids to know the peppers are in there as they will disintegrate. **You can also use Tomato Sauce.


Step 1:

Add vegetables to crock pot.

Step 2:

Add ketchup, vinegar, tomatoes and 1 TBSP Latin Nights Seasoning Blend. Stir.

Step 3:

Season flank steak with 1 TBSP Latin Nights Seasoning.

Step 4:

You may need to slice it into halves to fit into crock pot.

Step 5:

Set on low and cook for 8 hours. Ensure meat is submerged in sauce throughout cooking. (I had to stir it once).

Step 6:

Pull the cooked meat out and shred with two forks over a cutting board. Toss and stir back into the sauce.

Step 7:

Serve over a bowl of white rice.